How many calories are in rugelach: Three chocolate rugelach, 90 g, 380 calories
Chocolate rugelachThree chocolate rugelach, 90 g: 380 calories
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How many calories are in rugelach?

Three chocolate rugelach, 90 g: 380 calories

By portion size
Half portion, 45 g190 calories
Portion, 90 g380 calories
Double portion, 180 g760 calories
Per 100 g422 calories

Butter dough rolled with chocolate spread: each small roll is about 125 calories. Like 85 minutes of walking. As many calories as 21 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Yair rand, CC BY-SA 3.0, Wikimedia Commons

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