How many calories are in a schnitzel: One fried schnitzel, 150 g, 390 calories
SchnitzelOne fried schnitzel, 150 g: 390 calories
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How many calories are in a schnitzel?

One fried schnitzel, 150 g: 390 calories

By portion size
Half portion, 75 g195 calories
Portion, 150 g390 calories
Double portion, 300 g780 calories
Per 100 g260 calories

The breadcrumbs and frying add about a third to the same cut grilled. Like 85 minutes of walking. As many calories as 22 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Gerda Arendt, CC0, Wikimedia Commons

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