How many calories are in a falafel plate?
12 balls, half a flatbread and yogurt dip, 380 g: 890 calories
| Half portion, 190 g | 445 calories |
|---|---|
| Portion, 380 g | 890 calories |
| Double portion, 760 g | 1780 calories |
| Per 100 g | 234 calories |
Each fried ball is about 55 calories, and the balls alone are more than half the plate. Like 200 minutes of walking. As many calories as 49 cucumbers.
Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.
Photo: Redboston, CC BY-SA 4.0, Wikimedia Commons
