How many calories are in a plate of hummus: A restaurant plate, 250 g, 625 calories
HummusA restaurant plate, 250 g: 625 calories
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How many calories are in a plate of hummus?

A restaurant plate, 250 g: 625 calories

By portion size
Half portion, 125 g313 calories
Portion, 250 g625 calories
Double portion, 500 g1250 calories
Per 100 g250 calories

Four tablespoons of hummus are about 150 calories, and a restaurant plate is four times that. Like 140 minutes of walking. As many calories as 35 cucumbers.

Reference value. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Beyrouthhh at English Wikipedia, CC BY 3.0, Wikimedia Commons

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