How many calories are in sushi: 12 maki pieces, 300 g, 420 calories
Sushi12 maki pieces, 300 g: 420 calories
Just Guess
English

How many calories are in sushi?

12 maki pieces, 300 g: 420 calories

By portion size
Half portion, 150 g210 calories
Portion, 300 g420 calories
Double portion, 600 g840 calories
Per 100 g140 calories

Most of the calories are in the rice: 12 pieces are about two cups of rice. Like 95 minutes of walking. As many calories as 23 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

Play nowAll dishes

Photo: Janet Hudson, CC BY 2.0, Wikimedia Commons

Think you can guess the next one?

Shakshuka: How many calories are in shakshuka?ShakshukaHummus: How many calories are in a plate of hummus?HummusFalafel plate: How many calories are in a falafel plate?Falafel plateSchnitzel: How many calories are in a schnitzel?SchnitzelSabich: How many calories are in a sabich?SabichKunafa: How many calories are in kunafa?KunafaShawarma wrap: How many calories are in a shawarma?Shawarma wrapButter croissant: How many calories are in a croissant?Butter croissant

Want to know without guessing?

Balanza reads the calories from a photo of your plate, free and in your language.

Get Balanza