How many calories are in mujaddara: A plate with fried onions, 300 g, 450 calories
MujaddaraA plate with fried onions, 300 g: 450 calories
Just Guess
English

How many calories are in mujaddara?

A plate with fried onions, 300 g: 450 calories

By portion size
Half portion, 150 g225 calories
Portion, 300 g450 calories
Double portion, 600 g900 calories
Per 100 g150 calories

Lentils and rice give it protein and fibre; the fried onions on top add about 100 calories. Like 100 minutes of walking. As many calories as 25 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

Play nowAll dishes

Photo: AilinParsa, CC0, Wikimedia Commons

Think you can guess the next one?

Shakshuka: How many calories are in shakshuka?ShakshukaHummus: How many calories are in a plate of hummus?HummusFalafel plate: How many calories are in a falafel plate?Falafel plateSchnitzel: How many calories are in a schnitzel?SchnitzelSabich: How many calories are in a sabich?SabichKunafa: How many calories are in kunafa?KunafaShawarma wrap: How many calories are in a shawarma?Shawarma wrapButter croissant: How many calories are in a croissant?Butter croissant

Want to know without guessing?

Balanza reads the calories from a photo of your plate, free and in your language.

Get Balanza