
How many calories are in a kebab?
One long kebab on flatbread, 200 g: 500 calories
| Half portion, 100 g | 250 calories |
|---|---|
| Portion, 200 g | 500 calories |
| Double portion, 400 g | 1000 calories |
| Per 100 g | 250 calories |
Kebab meat is mixed with fat to stay juicy on the grill, so it is heavier than a steak of the same weight. Like 110 minutes of walking. As many calories as 28 cucumbers.
Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.
Photo: Lesya Dolyk, CC BY-SA 2.0, Wikimedia Commons







