How many calories are in a kebab: One long kebab on flatbread, 200 g, 500 calories
KebabOne long kebab on flatbread, 200 g: 500 calories

How many calories are in a kebab?

One long kebab on flatbread, 200 g: 500 calories

By portion size
Half portion, 100 g250 calories
Portion, 200 g500 calories
Double portion, 400 g1000 calories
Per 100 g250 calories

Kebab meat is mixed with fat to stay juicy on the grill, so it is heavier than a steak of the same weight. Like 110 minutes of walking. As many calories as 28 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

Photo: Lesya Dolyk, CC BY-SA 2.0, Wikimedia Commons

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