How many calories are in maqluba: A plate, 400 g, 600 calories
MaqlubaA plate, 400 g: 600 calories
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How many calories are in maqluba?

A plate, 400 g: 600 calories

By portion size
Half portion, 200 g300 calories
Portion, 400 g600 calories
Double portion, 800 g1200 calories
Per 100 g150 calories

The fried aubergine and cauliflower soak up oil, so the vegetables are not the light part here. Like 135 minutes of walking. As many calories as 33 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Ramadan9044, CC BY-SA 4.0, Wikimedia Commons

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