How many calories are in a Greek salad?
A bowl with feta and olive oil, 300 g: 300 calories
| Half portion, 150 g | 150 calories |
|---|---|
| Portion, 300 g | 300 calories |
| Double portion, 600 g | 600 calories |
| Per 100 g | 100 calories |
The vegetables themselves are about 60 calories. The rest is feta and oil. Like 65 minutes of walking. As many calories as 17 cucumbers.
Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.
Photo: cyclonebill, CC BY-SA 2.0, Wikimedia Commons
