How many calories are in fattoush: A bowl with toasted pita, 250 g, 225 calories
FattoushA bowl with toasted pita, 250 g: 225 calories
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How many calories are in fattoush?

A bowl with toasted pita, 250 g: 225 calories

By portion size
Half portion, 125 g113 calories
Portion, 250 g225 calories
Double portion, 500 g450 calories
Per 100 g90 calories

The vegetables are about 50 calories; the fried pita and the oil are the rest. Like 50 minutes of walking. As many calories as 13 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Fattoush.JPG, Public domain, Wikimedia Commons

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