
How many calories are in a Spanish omelette?
One slice, 150 g: 255 calories
| Half portion, 75 g | 128 calories |
|---|---|
| Portion, 150 g | 255 calories |
| Double portion, 300 g | 510 calories |
| Per 100 g | 170 calories |
The potatoes are slowly cooked in olive oil, which is most of the calories. Like 55 minutes of walking. As many calories as 14 cucumbers.
Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.
Photo: Mentxuwiki, CC BY-SA 4.0, Wikimedia Commons







