How many calories are in borscht: A bowl with sour cream, 350 g, 190 calories
BorschtA bowl with sour cream, 350 g: 190 calories
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How many calories are in borscht?

A bowl with sour cream, 350 g: 190 calories

By portion size
Half portion, 175 g95 calories
Portion, 350 g190 calories
Double portion, 700 g380 calories
Per 100 g54 calories

Beetroot soup is light, and the sour cream adds about a third. Like 40 minutes of walking. As many calories as 11 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: liz west from Boxborough, MA, CC BY 2.0, Wikimedia Commons

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