How many calories are in a bagel with cream cheese: One bagel with cream cheese, 140 g, 390 calories
Bagel with cream cheeseOne bagel with cream cheese, 140 g: 390 calories
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How many calories are in a bagel with cream cheese?

One bagel with cream cheese, 140 g: 390 calories

By portion size
Half portion, 70 g195 calories
Portion, 140 g390 calories
Double portion, 280 g780 calories
Per 100 g279 calories

The bagel alone is about 270 calories, as much as four slices of bread. Like 85 minutes of walking. As many calories as 22 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Renee Comet (Photographer), Public domain, Wikimedia Commons

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