How many calories are in moussaka: One portion, 300 g, 420 calories
MoussakaOne portion, 300 g: 420 calories

How many calories are in moussaka?

One portion, 300 g: 420 calories

By portion size
Half portion, 150 g210 calories
Portion, 300 g420 calories
Double portion, 600 g840 calories
Per 100 g140 calories

The béchamel and the fried aubergine are most of the calories. Like 95 minutes of walking. As many calories as 23 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

Photo: Key West Wedding Photography, CC BY 2.0, Wikimedia Commons

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