How many calories are in banitsa: One piece, 150 g, 465 calories
BanitsaOne piece, 150 g: 465 calories
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How many calories are in banitsa?

One piece, 150 g: 465 calories

By portion size
Half portion, 75 g233 calories
Portion, 150 g465 calories
Double portion, 300 g930 calories
Per 100 g310 calories

Filo pastry with butter and white cheese: a small piece with a lot of calories. Like 105 minutes of walking. As many calories as 26 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Sheku80, CC BY-SA 3.0, Wikimedia Commons

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