How many calories are in baklava: Two pieces, 60 g, 260 calories
BaklavaTwo pieces, 60 g: 260 calories
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How many calories are in baklava?

Two pieces, 60 g: 260 calories

By portion size
Half portion, 30 g130 calories
Portion, 60 g260 calories
Double portion, 120 g520 calories
Per 100 g433 calories

Butter, nuts and syrup: a small piece is about 130 calories. Like 60 minutes of walking. As many calories as 14 cucumbers.

Reference value. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Maksym Kozlenko, CC BY-SA 4.0, Wikimedia Commons

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