# How many calories are in tabbouleh?

**A bowl, 200 g: about 240 calories.**

| By portion size | calories |
|---|---|
| Half portion, 100 g | 120 |
| Portion, 200 g | 240 |
| Double portion, 400 g | 480 |
| Per 100 g | 120 |

The parsley and bulgur are light; most of the calories come from the olive oil.

Like 55 minutes of walking. As many calories as 13 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: cyclonebill, CC BY-SA 2.0, https://commons.wikimedia.org/wiki/File:Flickr_-_cyclonebill_-_Tabbouleh.jpg