# How many calories are in pelmeni?

**About 20 pelmeni with sour cream, 250 g: about 650 calories.**

| By portion size | calories |
|---|---|
| Half portion, 125 g | 325 |
| Portion, 250 g | 650 |
| Double portion, 500 g | 1300 |
| Per 100 g | 260 |

Each pelmen is about 30 calories, and a spoon of sour cream adds about 60.

Like 145 minutes of walking. As many calories as 36 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Eugene Kim @ Flickr, CC BY 2.0, https://commons.wikimedia.org/wiki/File:Pelmeni_Russian.jpg