# How many calories are in Olivier salad?

**A bowl, 250 g: about 475 calories.**

| By portion size | calories |
|---|---|
| Half portion, 125 g | 238 |
| Portion, 250 g | 475 |
| Double portion, 500 g | 950 |
| Per 100 g | 190 |

The mayonnaise is about half of the calories.

Like 105 minutes of walking. As many calories as 26 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Jacek Halicki, CC BY-SA 4.0, https://commons.wikimedia.org/wiki/File:2023_Sa%C5%82atka_jarzynowa_(1).jpg
