# How many calories are in mici?

**Three mici with mustard, 180 g: about 470 calories.**

| By portion size | calories |
|---|---|
| Half portion, 90 g | 235 |
| Portion, 180 g | 470 |
| Double portion, 360 g | 940 |
| Per 100 g | 261 |

The minced meat is fatty, and the mustard adds almost nothing.

Like 105 minutes of walking. As many calories as 26 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Marcmiquel, CC BY-SA 4.0, https://commons.wikimedia.org/wiki/File:Mititei_or_mici.jpg