# How many calories are in goulash?

**A bowl, 350 g: about 385 calories.**

| By portion size | calories |
|---|---|
| Half portion, 175 g | 193 |
| Portion, 350 g | 385 |
| Double portion, 700 g | 770 |
| Per 100 g | 110 |

It looks heavy, but it is mostly broth, beef and onion.

Like 85 minutes of walking. As many calories as 21 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Valeva1010, CC BY-SA 4.0, https://commons.wikimedia.org/wiki/File:Hungarian_Goulash_Recipe.png