# How many calories are in a francesinha?

**One francesinha with sauce, 550 g: about 1300 calories.**

| By portion size | calories |
|---|---|
| Half portion, 275 g | 650 |
| Portion, 550 g | 1300 |
| Double portion, 1100 g | 2600 |
| Per 100 g | 236 |

Bread, steak, ham, sausage, melted cheese and beer sauce: one of the heaviest sandwiches in Europe.

Like 290 minutes of walking. As many calories as 72 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Ih8connecticut, CC0, https://commons.wikimedia.org/wiki/File:Francesinha_encaixados_porto_portugal.jpg