# How many calories are in churros?

**Four churros with sugar, 100 g: about 400 calories.**

| By portion size | calories |
|---|---|
| Half portion, 50 g | 200 |
| Portion, 100 g | 400 |
| Double portion, 200 g | 800 |
| Per 100 g | 400 |

Fried dough rolled in sugar: each churro is about 100 calories before any chocolate.

Like 90 minutes of walking. As many calories as 22 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Bahnfrend, CC BY-SA 4.0, https://commons.wikimedia.org/wiki/File:Small_Churros,_San_Churro_Carousel,_2026_(01).jpg