# How many calories are in a Caesar salad?

**A bowl with chicken, 350 g: about 455 calories.**

| By portion size | calories |
|---|---|
| Half portion, 175 g | 228 |
| Portion, 350 g | 455 |
| Double portion, 700 g | 910 |
| Per 100 g | 130 |

The dressing, croutons and parmesan add more than the chicken and lettuce together.

Like 100 minutes of walking. As many calories as 25 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Geoff Peters from Vancouver, BC, Canada, CC BY 2.0, https://commons.wikimedia.org/wiki/File:Caesar_salad_(2).jpg