# How many calories are in spaghetti bolognese?

**A plate, 350 g: about 525 calories.**

| By portion size | calories |
|---|---|
| Half portion, 175 g | 263 |
| Portion, 350 g | 525 |
| Double portion, 700 g | 1050 |
| Per 100 g | 150 |

The pasta alone is about 300 calories, and the sauce adds the rest.

Like 115 minutes of walking. As many calories as 29 cucumbers.

Estimate for a typical recipe. Source: rounded reference values from USDA FoodData Central. General information, not a substitute for advice from a dietitian or doctor.

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Photo: Triplec85, CC BY-SA 4.0, https://commons.wikimedia.org/wiki/File:Spaghetti_Bolognese_von_Unico_Tauberbischofsheim.jpg